Our Work

“Louise ran a workshop for our Health & Wellbeing Team around the theme of grief, bereavement and anticipatory grief. Our small team supports a lot of people living with dementia and their relatives and carers and also people experiencing mental health issues. Many of the staff and volunteers within the group have been, or are, in a caring role and understandably our work, although extremely valuable and rewarding, can also be very emotionally draining. We wanted to create a better culture of care within our team and ensuring that we look after ourselves while we support others.

We knew it would be an emotive subject for us all, but Louise created a really warm & calm environment for the session, where everyone felt able to share their thoughts and experiences with others. It was such a valuable session for us all, and one which we’ve continued to draw upon as we continue to develop our health and wellbeing programmes here.” — Michelle

"Louise from Aspects came and did two wellness sessions with our companions. Although they were a little sceptical at first, they all gave positive feedback. Louise was very mindful of each individual and was very calming and listened to each person’s thoughts. Since the session it has been wonderful to see our companions talk about and use Louise's techniques. They have all been much more aware of their own feelings and open to try new things. I would thoroughly recommend one of Louise’s sessions and we will be inviting her back in the future." — Carol

“We were delighted to welcome Louise along to run a Wellbeing Session with our therapy and office staff. Louise gave us a very informative session with tips on how to manage stress and anxiety, how to manage our sleep, healthy eating and exercise levels to ensure a life balance and also gave us ideas on how to improve our general wellbeing. The relaxation exercises in particular were very useful and the pillars exercise is being used regularly now. All the team found the whole session beneficial and thought provoking. Thank you so much Louise!” — Amanda

“I recently attended a workshop with Louise and was incredibly impressed. The session was well-organised, informative, and engaging. Louise's expertise in transactional analysis was evident, and she was able to provide practical tools and strategies that I can immediately apply to my personal and professional life. Since the workshop, I've already noticed a positive change in my communication with my family and colleagues alike. By using the techniques learned, I've been able to maintain a more respectful and productive dialogue, avoiding unnecessary conflicts. Additionally, I've found that my interactions with others have become smoother and less stressful, leading to a more positive environment all round. I highly recommend Louise's services to anyone looking to improve their communication skills and build stronger relationships.” — Paul